The Best Midnight Snack That Won’t Ruin Your Diet!
If you’re craving a midnight snack that won’t derail your diet, try Greek yogurt topped with fresh berries or a handful of almonds. Both options are nutrient-dense and under 200 calories. You can also munch on air-popped popcorn seasoned with your favorite spices or sliced cucumbers with hummus for a satisfying crunch. Pre-portion your snacks and stay mindful to enjoy every bite. Learn more about managing late-night cravings and making healthier choices.
Nutrient-Dense Snack Options Under 200 Calories
When you’re craving a late-night bite, choosing snacks that are both satisfying and low in calories can be a game changer.
Opt for nutrient-dense options like Greek yogurt topped with fresh berries; it’s rich in protein and antioxidants.
Another great choice is air-popped popcorn seasoned with your favorite spices, offering fiber without the guilt.
If you want something savory, try a small plate of sliced cucumbers with hummus—crunchy, creamy, and packed with vitamins.
Alternatively, consider a handful of almonds or walnuts; they deliver healthy fats and keep you full.
Remember, cottage cheese with pineapple chunks is another fantastic option, balancing protein and sweetness.
